List: HOLISTIC WELLNESS & SELF-CARE | Curated by O.J Ebubeoha

Aug 28, 2023
17 stories
HOLISTIC WELLNESS & SELF-CARE
In
Thought Thinkers
by
O.J Ebubeoha
Release Your Trauma & Embrace Healing By Doing Something Intentional For Your Self-care.I urge you to get up, pause, breathe, and let the light in.
Aug 28, 2023
1
Aug 28, 2023
1
In
Know Thyself, Heal Thyself
by
O.J Ebubeoha
Practicing These 3 Self-care Habits Daily Helps Me Reduce Anxiety, Relax Muscles, Improve Mood, And…This is my minimalistic approach to healthy living.
Aug 26, 2023
4
Aug 26, 2023
4
In
Thought Thinkers
by
O.J Ebubeoha
Mood Swings: How To Manage Energy Zapping Feelings Without Compromising Self-care.When Life Throws Shitty Days At You, What Do You Do?
Jul 24, 2023
Jul 24, 2023
In
Thought Thinkers
by
O.J Ebubeoha
Ever Considered The Role Of Gentility In Self-care?Here’s why gentility is important.
Jul 21, 2023
2
Jul 21, 2023
2
In
The Shortform
by
O.J Ebubeoha
Want To Show More Positivity Toward Your Self-Care?Let Me Teach You How.
Jul 17, 2023
2
Jul 17, 2023
2
In
Midform
by
O.J Ebubeoha
Life-Changing Benefits Of Practicing Holistic Self-care & Wellness.Need A Reason To Switch Gears & Start Living Intentionally? Start Here.
Jul 17, 2023
1
Jul 17, 2023
1
In
Know Thyself, Heal Thyself
by
O.J Ebubeoha
Surviving Through The Chaos: My Self-Care & Wellness Journey So FarIt Was A Bumpy Ride, But I Survived.
Jul 6, 2023
4
Jul 6, 2023
4
In
Know Thyself, Heal Thyself
by
O.J Ebubeoha
How Two Simple Wellness Therapies Saved My Life.Rising From Anxiety and Depression to Embracing Life.
Jun 22, 2023
2
Jun 22, 2023
2
In
Know Thyself, Heal Thyself
by
O.J Ebubeoha
Want To Stop Hurting Yourself? Listen, Recognize, and Acknowledge Your Self-Care Needs.How To Stop Being Selfish To Yourself!
Jun 18, 2023
3
Jun 18, 2023
3
In
The Shortform
by
O.J Ebubeoha
Struggling With Anxiety Before Bed? Read This.How I Deal With My Anxiety Before Night Nap
Jun 7, 2023
1
Jun 7, 2023
1
In
Thought Thinkers
by
O.J Ebubeoha
Want to Relax and Recalibrate This Weekend? Try These Activities6 Stimulating DIY Activities That’ll Super Charge Your Weekend
May 27, 2023
May 27, 2023
In
New Writers Welcome
by
O.J Ebubeoha
Mind-Care and Why I do ItReasons Why I Practice Mind-Care As A Writer
Sep 28, 2022
1
Sep 28, 2022
1
In
New Writers Welcome
by
O.J Ebubeoha
Self-Care Routine Gone RogueThe dangers of neglecting proper self-care when working on personal creative projects
Nov 22, 2022
Nov 22, 2022
In
The Shortform
by
O.J Ebubeoha
Tough People Get Broken Too.And Not All Of Us Make It Back From The Edge Of The Cliff
May 21, 2023
3
May 21, 2023
3
In
Midform
by
O.J Ebubeoha
Dealing With The Devastating Guilt Of Perceived Underachievement— Try Gratitude Instead of Guilt.
May 22, 2023
2
May 22, 2023
2
In
Know Thyself, Heal Thyself
by
O.J Ebubeoha
We Conduct The Most Liberating Therapy Sessions In The BathroomWhere Our Insecurities Have No Choice But To Kneel To Our Command.
Mar 22, 2023
3
Mar 22, 2023
3
In
Know Thyself, Heal Thyself
by
O.J Ebubeoha
Visualizing My Dream Life and Living Perfectly Happy in the PresentHarnessing the power of vision boards, uplifting affirmations, and gratitude journaling to live positively.
Sep 6, 2022
3
Sep 6, 2022
3